Why you don’t go running, even though you say you really want to

If you say that you really want to get in shape, but then never do anything about it, it’s not actually that important to you.

  1. Get clarity about what your values are and what really matters to you. Once you know this, you will find it easier to decide what you want to do about it by asking yourself:
  2. “How would it look if my actions were aligned with my values?”

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Olof Ekman

Olof Ekman

I’m a coach & facilitator equipping people with the skill to change.